WORKOUTS

MyStyle’s FREE specialist training workouts

All our personal training workouts are designed by professional, qualified instructors who are specialists in their respective fields. At MyStyle gym we have dedicated trainers for strongman, strongwoman, strength and endurance training and powerlifting.

If you REALLY want to smash your goals and receive more in-depth assistance, why not check out our tailored personal training options and packages, where you can benefit from:

Online one-to-one personal training:

  • Training programs

  • Weekly phone calls

  • Nutrition Advice

  • Daily contact via WhatsApp

  • £50/month

One-to-one personal training in the gym:

  • All the online support, PLUS…

  • + Bespoke training programs

  • + Tailored Nutrition

  • + Meal Plans

  • + 2 sessions per week

  • From £140/month

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FREE Specialist workouts

HOME WORKOUT

This program is ideal if you’re just getting started. If you need assistance and further motivation, why not consider our personal training options?

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BASIC FITNESS

Looking for a fantastic all-round workout to improve your fitness? Look no further! Need assistance? Why not consider our personal training options?

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POWERLIFTING

Perfectly tailored for men or women training for success in a powerlifting competition. Specialist training and advice is also available through our experienced personal trainers

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STRONGMAN/WOMAN

Geared towards large strength gains over 8 weeks. If you need assistance and further motivation, why not consider our personal training options?

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Meet some MyStyle member transformations

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PERSONAL TRAINING FROM MYSTYLE GYM

WHAT DO YOU GET?

Online one-to-one personal training

  • Training programs

  • Weekly phone calls

  • Nutrition Advice

  • Daily contact via WhatsApp

  • £45/month

One-to-one personal training in the gym

  • All the online support, PLUS…

  • + Bespoke training programs

  • + Tailored Nutrition

  • + Meal Plans

  • + 2 sessions per week

  • From £140/month

Do you have a specific event in mind you want to train for? Do you want to improve your strength, power and endurance? Or do you just want to improve your general fitness, muscle tone and weight loss? MyStyle is a fun, professional, no-bullshit gym with like-minded guys and girls… Give us a shout and we will help in any way we can.

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